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The Psychological Counseling Unit holds a workshop on test anxiety

The Psychological Counseling and Educational Guidance Unit at the Faculty of Nursing at the University of Kufa organized a workshop on the test anxiety where the official of the unit of psychological guidance and educational guidance instructor Astbraq Ali Naji to definition of exam anxiety and how to occur before and during the performance of examinations while Dr. Amal Saadoun addressed how to deal with anxiety in terms of relaxation exercises and self-confidence and away from passive colleagues and substances that contain caffeine because they increase anxiety and stimulate it, in addition to good preparation, exercise, proper nutrition and taking adequate rest and sleep because they are essential factors to reduce anxiety during the exam 

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